Our Services
We know life can get tough sometimes, and it’s not always easy to ask for help. But if you're feeling stuck, overwhelmed, or just need someone to talk to, we’re here for you. At TruTherapy, we offer a variety of services designed to meet you where you’re at — no matter what you're going through.
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Think of us as your partners in mental health, here to support you every step of the way. Whether you're dealing with anxiety, stress, depression, or just need some guidance on how to cope with life’s challenges, we're ready to listen and help you find the tools that work for you. Our team is made up of people who truly care and who will work alongside you, creating a space where you can feel safe, understood, and empowered.
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Below are the services we offer, and we’re happy to walk you through them if you’re not sure where to start. No pressure, no judgment—just support, at your own pace. If you're ready, we're ready to help you take the next step.
Insurances We Accept
Individual Therapy
Sometimes, we all need a little extra support to navigate life's challenges. In individual therapy, you’ll have a safe, private space to explore your thoughts, feelings, and experiences with one of our compassionate therapists. Whether you're dealing with anxiety, depression, grief, or just the everyday stress of life, we’re here to listen and guide you toward the healing and growth you deserve. Together, we’ll work on building coping skills, fostering resilience, and helping you live with more peace and clarity.
Couples Therapy
Relationships can be a source of immense joy, but they also come with their share of challenges. Couples therapy offers a space where both partners can feel heard and understood. Whether you’re facing conflict, wanting to improve communication, or working on long-term goals together, we’re here to help you strengthen your bond. Through guidance, empathy, and shared strategies, we’ll help you both grow together, making your relationship healthier and more fulfilling.
Group Therapy
Coming Soon in 2025!
Family Therapy
Healing isn’t just individual—it’s also collective. Family therapy helps strengthen the bonds between you and your loved ones. Whether you're navigating communication challenges, going through a difficult time, or just seeking to understand each other better, our therapists are here to help you work together in a supportive, understanding way. With the right tools, we believe families can rebuild trust, enhance communication, and foster a deeper sense of connection and love.
Psychiatry
Mental health isn’t just about talking—it’s also about taking care of your whole self. If you’re struggling with mental health conditions that may require medication, our psychiatry services provide thoughtful, comprehensive care. Our psychiatrists work closely with you to assess your needs, provide a clear treatment plan, and help you feel supported in your journey. Whether you're managing anxiety, depression, or other mental health concerns, we’re here to guide you toward a balanced, healthier life with medication options tailored to you.